ADHD Coaching and Support North Shore Sydney

Our Approach to ADHD Coaching

At Soothe Psychology, we prioritise evidence-based treatment methods tailored to meet the unique needs of each individual struggling with Attention-Deficit/Hyperactivity Disorder (ADHD). We offer: 

• Evidence-Based Treatment Methods: We recognise the importance of utilising treatment approaches that have been proven effective through scientific research. Our team stays up to date with the latest advancements in ADHD coaching to ensure that our clients receive the most beneficial interventions available. 
• Tailored to Individual Needs: We understand that every person with ADHD experiences symptoms differently. That’s why we take a personalised approach to ADHD coaching, considering factors such as age, severity of symptoms, co-occurring conditions, and individual preferences when developing coaching and support plans. 
• Holistic Approach: Our holistic approach to ADHD coaching goes beyond just addressing the symptoms. We focus on promoting overall well-being by addressing physical, emotional, and social aspects of our clients’ lives. This may involve incorporating lifestyle changes, stress management techniques, and mindfulness practices into the coaching plan.
• Family Involvement and Support: We recognise the importance of family involvement and support in the ADHD coaching and support process. Families play a crucial role in providing a supportive environment and implementing strategies to help manage symptoms effectively. We work closely with parents, caregivers, and family members to educate them about ADHD, teach behavioural management techniques, and foster open communication channels. By involving the family in the coaching process, we aim to create a strong support system that promotes the success and well-being of our clients.